About Me
Canfitpro Certified Personal Trainer
Specializing in Powerlifting & Functional Training
I've had a passion for fitness since high school and over the years it has changed my life for the better. I've become a woman who's strong, disciplined and persistent.
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This is what prompted me to get certified; to gain the ability and knowledge to guide others through their fitness journey. I love the feeling of helping others achieve their goals and teaching them healthy habits.
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Prioritizing my health has transformed my life for the better, and I make it my goal to help others achieve that for themselves. Not only is this your fitness journey but it is also a journey of self-love and self-respect.
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Join me and become the strongest and healthiest version of yourself!
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Process
How It Works
Your training process begins with a personalized fitness assessment to understand your goals and body composition while also conducting a few movement assessments.
I then tailor a customized program that includes technique training, mobility sessions, and strength conditioning to help you achieve your fitness aspirations.
As a level 2 Canfit Pro trainer, my services include the following:
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In-depth fitness assessment
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Examining results and researching optimal exercises
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Accountability check-ins
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Nutrition advice
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Push you past your comfort zone
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Help you incorporate healthier habits
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Teach and demonstrate proper form and muscle-mind connection
Contact Me
Have a question or want to learn more about my programs?
Reach out to me via the phone number or email at the bottom, or come visit me at Snap Fitness during staffed hours.